The studio is located in the back of Billings Plaza
2419 Route 82, LaGrangeville, NY
Turn into Billings Plaza continue driving down the hill and park in the back of the building
845-592-4110
We invite you to come and experience the variety of fun, energizing and relaxing classes we have planned
with our co-op of teachers
Our Opening Celebration was a resounding success;
thank you all for your warm welcome!
Click the bonfire to view photos!
Y*O*G*A N*O*T*E*S
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*New Class Card for Any Class, Any Teacher, Any Time! It's all about Options! *See our Rates on the Schedule page*
*Check out our interview on Vassar College radio from September 30th, the week before the studio opened*
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What happens now? Choose a class from the schedule, come to the class and do yoga. You can drop in once or pay for multiple classes for a significant discount. See you soon ~ Namaste
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NEW TO YOGA? HAVE QUESTIONS? READ THIS!
YOGA ETIQUETTE
Feel free to bring your own eye pillow and mat,
or let the studio provide everything you need
As you enter the studio, take a moment to stop and take a breath. Consider your intention for the upcoming class.
- Try not to eat a large or heavy meal for about 2 hours prior to class - you will be uncomfortable.
- Wear comfortable clothing that you can move in. Be advised that certain bending positions may allow a loose or untucked t-shirt to expose parts that are better off remaining covered! A close fitting top or tucked in T-shirt will allow you (and others) to focus on the asanas.
- Many people are sensitive to perfumes, please don't wear perfumes to class.
Please contact the yoga studio or your teacher if you have any questions.
If you have any suggestions, please share them.
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THANK YOU FOR TRUSTING US WITH YOUR YOGA